- Pilates Academy
- Basic Group Pilates Instructor Training
Detail Academy
Basic Group Pilates Instructor Training
Basic Group Mat Pilates
The Mat is where the Pilates journey begins — pure movement, pure strength, pure control. Through mastering Mat Pilates, you will build the foundation of every great instructor’s teaching ability.

Program Details
-
Level:
Basic -
Required Program:
None (Open for Beginners) -
Duration:
2 days (18 hours total training) -
Certification:
Certificate of Completion — Basic Group Mat Pilates
Course Content
Core Activation & Breathing Techniques
Alignment, Spine & Pelvic Stability Principles
The Fundamental Mat Movement Series
Movement Progressions & Safe Modifications
Group Teaching Dynamics & Verbal Cueing
Injury Prevention Fundamentals
Here's What You'll Gain
Build a Strong Teaching Foundation
Learn to Modify for All Fitness Levels
Lead Safe and Effective Group Sessions
Become a Certified Pilates Instructor
Start Your Journey
Graduates from the Basic Mat Course have successfully launched their teaching
careers at fitness studios, Pilates centers, and private practice.
Basic Group Reformer Pilates
Take your skills to the next dimension. The Reformer machine offers dynamic resistance, endless variations, and powerful body transformation opportunities — an essential skill for a complete instructor.

Program Details
-
Level:
Basic -
Required Program:
Basic Group Mat Pilates -
Duration:
2 days (18 hours total training) -
Certification:
Certificate of Completion — Basic Group Reformer Pilates
Course Content
Reformer Equipment Setup and Safety Protocol
Core-Centered Dynamic Movement Series
Strength, Flexibility, and Postural Alignment Exercises
Adapting Exercises for Group Classes
Verbal Cueing and Hands-On Corrections
Managing Multi-Level Participants
Here's What You'll Gain
Master the Art of Group Reformer Instruction
Design Seamless Classes with Perfect Flow
Gain Hands-On Teaching Experience
Become an Industry-Recognized Instructor
Expand Your Skill
Instructors with Reformer expertise are in high demand across Pilates studios, boutique fitness centers, and rehabilitation clinics.
Basic Group Chair Pilates
Small but powerful — the Pilates Chair challenges balance, strength, and control like no other apparatus.
Master the Chair to become a more versatile, in-demand instructor.

Program Details
-
Level:
Basic -
Required Program:
Basic Group Mat Pilates
Recommended: Basic Group Reformer Pilates -
Duration:
2 days (18 hours total training) -
Certification:
Certificate of Completion — Basic Group Chair Pilates
Course Content
Understanding Chair Equipment and Setup
Core Strength and Balance-Focused Exercises
Lower and Upper Body Training Variations
Safe Adjustments and Progressions
Teaching Group Classes Using Small Equipment
Managing Class Flow and Engagement
Here's What You'll Gain
Master the Art of Chair Pilates Instruction
Make Pilates Accessible to Everyone
Attract New Clients with Chair Pilates
Become a Certified Chair Pilates Specialist