Unlock A New Dimension Of Movement Education
Personal Stretch Academy — Master the Art of Stretching and Recovery
Learn stretching techniques based on Japanese anatomy and conditioning principles — designed for trainers, instructors, and wellness professionals
JC ACADEMY
What is Personal Stretch?
Personal Stretch is a revolutionary conditioning method from Japan focusing on improving flexibility, posture, nerve mobility, and body balance through systematic stretching techniques.
Unlike traditional stretching, Personal Stretch re-educates body movements at the neural and muscular levels, helping clients achieve better posture, prevent injuries, and accelerate recovery.
- Enhance flexibility and mobility effectively
- Improve posture and spinal alignment
- Support recovery from chronic muscle fatigue
- Bridge the gap between fitness, rehabilitation, and wellness
- Ideal for trainers, Pilates instructors, therapists, and athletes
Master Trainer Profile
Meet Our Master Trainer — Murata Norihiko
Murata Norihiko brings 23 years of rehabilitation and fitness expertise from Japan. As a certified Judo Therapist and master of body conditioning, he has treated over 130,000 patients, specializing in posture correction, scoliosis management, and chronic pain rehabilitatio
- 23 Years of Clinical and Conditioning Experience
- Expert in Posture Correction and Functional Recovery
- Personal Stretch Curriculum Developer
- Certified Judo Therapist (国家資格 柔道整復師)
Personal Stretch Academy
Programs Overview
Upper Body Personal Stretch Course
- Focus: Shoulder, Spine, Ribcage, Arm Mobility
- Duration: 2 days (18 hours total training)
Lower Body Personal Stretch Course
- Focus: Hip, Pelvis, Knee, Ankle Mobility
- Duration: 2 days (18 hours total training)
JC ACADEMY
Why Choose Our Personal Stretch Program?
- Learn 191 detailed stretching techniques
- Deep understanding of muscle, joint, nerve, and fascia anatomy
- Immediate practical application for private sessions
- Exclusive stretching techniques directly from Japan
JC Academy Pilates
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